The Art of Shapes + Arches (Online, Sunday August 3rd 11am PST)
Sunday August 3rd 11am PST
Link will be sent out via Zoom!
All Participants will receive a recording!
YOUR BODY IS ART. Let’s learn how to celebrate this fact through the art of shapeshifting in the body!
This 1-hour flexibility training workshop combines methodologies used in yoga, breath work, and contortion training to help your body increase flexibility and mobility.
In this workshop, we will learn the difference between active and passive flexibility training and practice examples of each.
At the end of this workshop we will explore how contortion skills apply to creating various shapes and flows in your pole practice. We will also learn how to hone aesthetically pleasing shapes in the body to create images that reference classical art, golden ratios, and more!
Sunday August 3rd 11am PST
Link will be sent out via Zoom!
All Participants will receive a recording!
YOUR BODY IS ART. Let’s learn how to celebrate this fact through the art of shapeshifting in the body!
This 1-hour flexibility training workshop combines methodologies used in yoga, breath work, and contortion training to help your body increase flexibility and mobility.
In this workshop, we will learn the difference between active and passive flexibility training and practice examples of each.
At the end of this workshop we will explore how contortion skills apply to creating various shapes and flows in your pole practice. We will also learn how to hone aesthetically pleasing shapes in the body to create images that reference classical art, golden ratios, and more!
Sunday August 3rd 11am PST
Link will be sent out via Zoom!
All Participants will receive a recording!
YOUR BODY IS ART. Let’s learn how to celebrate this fact through the art of shapeshifting in the body!
This 1-hour flexibility training workshop combines methodologies used in yoga, breath work, and contortion training to help your body increase flexibility and mobility.
In this workshop, we will learn the difference between active and passive flexibility training and practice examples of each.
At the end of this workshop we will explore how contortion skills apply to creating various shapes and flows in your pole practice. We will also learn how to hone aesthetically pleasing shapes in the body to create images that reference classical art, golden ratios, and more!