Los Angeles: Spin DNA Pole Workshop (Sunday, February 16th)
Spin DNA: Open-level Spin Flow Pole Workshop
10:30am to 12:30pm
Sunday, February 16th
Haven LA
2079 E 15th Street
Los Angeles, CA 90027
SPIN-DNA
Want to refine all the details of your flow to make your spin pole sequences look dynamic, sensual, and fluid?
This 2-hour spin flow workshop explores detailed shape transitions, the physics and mechanics of spin pole, and how to unlock shapes and poses on spin pole that feel good on your own body.
Students will go through in-depth breakdowns of creating fluid movements in the hands & arms, and creating leg waves while ascending the pole on spin.
We will also discuss the basics of flowing and sitting into basic sits and shapes. We will practice spinning at different speeds through different shapes to increase dynamics, depth, and musicality within a flow.
Open level! Recommended pre-requisites: climbs, pole sits
Spin DNA: Open-level Spin Flow Pole Workshop
10:30am to 12:30pm
Sunday, February 16th
Haven LA
2079 E 15th Street
Los Angeles, CA 90027
SPIN-DNA
Want to refine all the details of your flow to make your spin pole sequences look dynamic, sensual, and fluid?
This 2-hour spin flow workshop explores detailed shape transitions, the physics and mechanics of spin pole, and how to unlock shapes and poses on spin pole that feel good on your own body.
Students will go through in-depth breakdowns of creating fluid movements in the hands & arms, and creating leg waves while ascending the pole on spin.
We will also discuss the basics of flowing and sitting into basic sits and shapes. We will practice spinning at different speeds through different shapes to increase dynamics, depth, and musicality within a flow.
Open level! Recommended pre-requisites: climbs, pole sits
Spin DNA: Open-level Spin Flow Pole Workshop
10:30am to 12:30pm
Sunday, February 16th
Haven LA
2079 E 15th Street
Los Angeles, CA 90027
SPIN-DNA
Want to refine all the details of your flow to make your spin pole sequences look dynamic, sensual, and fluid?
This 2-hour spin flow workshop explores detailed shape transitions, the physics and mechanics of spin pole, and how to unlock shapes and poses on spin pole that feel good on your own body.
Students will go through in-depth breakdowns of creating fluid movements in the hands & arms, and creating leg waves while ascending the pole on spin.
We will also discuss the basics of flowing and sitting into basic sits and shapes. We will practice spinning at different speeds through different shapes to increase dynamics, depth, and musicality within a flow.
Open level! Recommended pre-requisites: climbs, pole sits