NYC: The Art of Shapes + Arches Flexibility Workshop (Friday, May 2nd)
The Art of Shapes + Arches Flexibility Workshop
12:00pm to 2:00pm
Friday, May 2nd
Everybody’s Nimble Brooklyn
Address:
75 Stewart Avenue, Unit 201, Brooklyn, NY 11237
Directions
L train to Jefferson St. Station. Entrance on Stewart Avenue, next to City Bike station
NOTE: Proceeds from this workshop will be donated to the East New York Community Land trust to meet a 1k fundraising goal in partnership with the Brooklyn Half Marathon! Thank you in advance for your support!
The Art of Shapes + Arches (Contortion, Flexibility, Shapeshifting Workshop)
YOUR BODY IS ART. Let’s learn how to celebrate this fact through the art of shapeshifting in the body!
This 2-hour flexibility training workshop combines methodologies used in yoga, breath work, and contortion training to help your body increase flexibility and mobility.
In this workshop, we will learn the difference between active and passive flexibility training and practice examples of each.
At the end of this workshop we will explore how contortion skills apply to creating various shapes and flows in your pole practice. We will also learn how to hone aesthetically pleasing shapes in the body to create images that reference classical art, golden ratios, and more!
The Art of Shapes + Arches Flexibility Workshop
12:00pm to 2:00pm
Friday, May 2nd
Everybody’s Nimble Brooklyn
Address:
75 Stewart Avenue, Unit 201, Brooklyn, NY 11237
Directions
L train to Jefferson St. Station. Entrance on Stewart Avenue, next to City Bike station
NOTE: Proceeds from this workshop will be donated to the East New York Community Land trust to meet a 1k fundraising goal in partnership with the Brooklyn Half Marathon! Thank you in advance for your support!
The Art of Shapes + Arches (Contortion, Flexibility, Shapeshifting Workshop)
YOUR BODY IS ART. Let’s learn how to celebrate this fact through the art of shapeshifting in the body!
This 2-hour flexibility training workshop combines methodologies used in yoga, breath work, and contortion training to help your body increase flexibility and mobility.
In this workshop, we will learn the difference between active and passive flexibility training and practice examples of each.
At the end of this workshop we will explore how contortion skills apply to creating various shapes and flows in your pole practice. We will also learn how to hone aesthetically pleasing shapes in the body to create images that reference classical art, golden ratios, and more!
The Art of Shapes + Arches Flexibility Workshop
12:00pm to 2:00pm
Friday, May 2nd
Everybody’s Nimble Brooklyn
Address:
75 Stewart Avenue, Unit 201, Brooklyn, NY 11237
Directions
L train to Jefferson St. Station. Entrance on Stewart Avenue, next to City Bike station
NOTE: Proceeds from this workshop will be donated to the East New York Community Land trust to meet a 1k fundraising goal in partnership with the Brooklyn Half Marathon! Thank you in advance for your support!
The Art of Shapes + Arches (Contortion, Flexibility, Shapeshifting Workshop)
YOUR BODY IS ART. Let’s learn how to celebrate this fact through the art of shapeshifting in the body!
This 2-hour flexibility training workshop combines methodologies used in yoga, breath work, and contortion training to help your body increase flexibility and mobility.
In this workshop, we will learn the difference between active and passive flexibility training and practice examples of each.
At the end of this workshop we will explore how contortion skills apply to creating various shapes and flows in your pole practice. We will also learn how to hone aesthetically pleasing shapes in the body to create images that reference classical art, golden ratios, and more!